Archive for the ‘Home Detox’ Category

Body Detox or Colon Cleanse

Our body can store up to twenty pounds of wastes and toxins that are not needed, in fact can be harmful to our body. Although the amount is not in your body yet, even five pounds is enough to cause damage to your body. That’s the reason why it is essential to learn how to cleanse your body to dispose off the wastes. The next question is how? Body detox and colon cleanse are some of the available ways..

You may think that a body detox and colon cleanse are just about the same, it’s true in most parts, but some part is unique which makes one differ to another. Like for instance, both colon cleanse and body detox are meant to take toxins off your body, but the method on how to do it is different. Learn more on the newest online Beauty Magazine at

The Essence of Staying Hydrated

For a person just getting started staying hydrated, the two-liter mission may be challenging to achieve even during the first 7 days. Our body cells are simply not accustomed to all this water. However whatever it takes, just keep taking as much water as you can, every day.

After several days, intake will be more likely easier – less resistance, less that feeling of bloating. Once it becomes comfortable to intake 2 liters every day, the challenge then becomes maintaining drinking 2 liters of water day after day.

Primarily a question of comfort: setting your mind and body may be required, to be able to accommodate travel schedules, etc. Staying hydrated is important for overall health, and made possible through intake of 2 liters of water every day. Get more information at

The Difference Between a Colon Cleanse and Home Detox

Your body is an amazing storage system. It can store a lot of excess waste and toxins. In fact, as much as an extra 20 pounds can be accumulated. However, most of us don’t have that much excess stored in our bodies. But, even just a couple of pounds extra is too much. The question then is how do we get rid of these extra toxins and waste. Two of the most popular methods is to use a colon cleanse or a home detox for the body.

They are both similar in the fact that they get rid of the bad stuff in your body. But, there are also some differences. With a colon cleanse you’re eliminating the toxins primarily from your colon. With a home detox for the body, you target the whole body.

Which one is the correct one for your situation? It really depends on the results that you’re trying to achieve. If you’re looking to get rid of the excess weight and pounds then you should go with the colon cleanse/

Everybody shudders when they thing of all the waste in their bodies. Of course, it’s not something that has accumulated overnight. It’s been growing for many years. But, getting rid of the waste is not the only reason to go through a cleanse. Included in some of the benefits are more energy, better skin and some people even say it makes them feel better. If these reasons are important to you then you might consider a home detox program for your whole body.

Colon cleanses also come in many different options. For example, flushing your colon out with a saltwater solution is one option. That is a low-cost colon cleanse solution. More expensive options include pills and drinks. The drinks tend to work faster than the pills, but can cost a lot of money per serving.

Home detox products for the whole body are generally a bit cheaper than the colon cleanse solutions. A lot of people choose water and juice fasting or even the Master Cleanse even though there are lot of off-the-shelf store products. The Master Cleanse of these three is the most expensive because there are a number of ingredients to purchase. And, don’t forget they target the whole body, including your colon.

Colon cleanses typically are faster working because they work on a specific part of your body. In fact, the liquid version works very fast, generally in an hour. So, make sure you are near a bathroom when you start. Pills will take longer and can work over a period of days.

What method should you use? It really depends on whether you want to target a specific part of your body or flush out your whole system. Either way, they are good for your health.